Yoga and Mindfulness Training Program
Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Legs, Hands, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
About this Course
Lotus Yoga Studio offers yoga classes designed to improve flexibility, posture, and mental clarity. The courses combine yoga postures, breathing exercises, and meditation practices for overall wellbeing.
Class Schedule
No specific slots listed. Please contact the instructor.
Your Instructor
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Total Fees
2799