Strength and Conditioning Programs for Active Living
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Delta1, 3rd & 4th floor, Shivam Plaza, Greater Noida, Uttar Pradesh 201308
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Buttock, Calves, Hamstrings, Legs, Lower Back, Hips, Core, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back, Wrists
Style
About this Course
Build endurance, muscle strength, and confidence through structured fitness training and workout sessions.
Class Schedule
Slot 1
20
05:30 - 22:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 10
Slot 2
20
17:00 - 22:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 10
Slot 3
20
07:00 - 11:00
Sunday
Availability: 10
Student Reviews
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Total Fees
2499