Mindful Yoga and Wellness Classes for Daily Balance
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Shop no.7, ICACT Dance studio, shree bhagwan chs, plot no. 72, near hp petrol pump, Seawoods West, Sector 44A, Seawoods, Navi Mumbai, Maharashtra 400706
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
About this Course
"Yogdhara is yoga studio located in seawoods west navi mumbai where we teach Hath yoga, Vinyasa yoga , Ashtanga yoga, Face yoga, Iyengar yoga, yoga therapy, traction therapy, restorative yoga. We provide regular yoga Classes for all. Young & Old, Girls, Women, Boys, Men and Children. Self awareness activities through Meditation classes, breathwork & shatkarma, Weight loss Program, Yoga Therapy and Medical Yoga for fit, Stress free, happy and healthy life. Start your journey with Yog Dhara."
Class Schedule
No specific slots listed. Please contact the instructor.
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Total Fees
2599