Jay Yoga Sports & Aerobics Classes – Sports Yoga Training Course
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2nd Floor, B. L. Medical Centre, M S Road, near Govt. Hospital, Ganeshpura, Morena, Madhya Pradesh 476219
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
About this Course
This course integrates yoga with sports and aerobics. It includes flexibility training and endurance exercises. The program helps improve performance and stamina. It is suitable for students and athletes. Regular sessions build strength.
Class Schedule
Slot 1
30
06:00 - 10:00
Monday, Tuesday, Wednesday, Thursday, Friday
Availability: 30
Slot 2
30
16:00 - 20:00
Monday, Tuesday, Wednesday, Thursday, Friday
Availability: 30
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Total Fees
2599