Discipline-Based Yoga and Endurance Program
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Lane No. 40, Dayananda Marg, Mrityunjay Yogpeeth Indira Nikunj, Sheesham Jhaari, Muni Ki Reti, Rishikesh, Uttarakhand 249137
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
About this Course
Meritujay Yogpeeth emphasizes disciplined practice to build endurance and strength. The program includes structured yoga sessions, breathing techniques, and meditation. It helps students improve stamina, focus, and consistency in their yoga journey.
Class Schedule
No specific slots listed. Please contact the instructor.
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Total Fees
2699