Ashtanga Vinyasa Yoga for Strength and Flexibility

Ashtanga Yog and Healing  Center Ashtanga Yog and Healing Center
4614, Kathmandu 44600, Nepal
Ashtanga Vinyasa Yoga for Strength and Flexibility
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Heart, Neck, Thighs
Style

About this Course

Develop physical strength, flexibility, balance, stamina, and breath control through dynamic yoga practice featured through GRIP Yoga and the GRIP Business App.

Class Schedule

Slot 1
30
09:00 - 17:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Availability: 15

Your Instructor

Ashtanga Yog and Healing  Center

Ashtanga Yog and Healing Center

Professional Trainer at FitWithGrip
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Total Fees
1599