Adarsh Pandey Yoga Centre – Traditional Yoga Course
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(0 reviews)
Ajay Medical Store, behind Santosh Deisel, Padra, Rewa, Turkaha, Madhya Pradesh 486001
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
About this Course
This course focuses on classical yoga practices. It includes asanas, pranayama, and meditation. The program helps improve flexibility and strength. It is suitable for beginners and regular practitioners. Regular practice promotes overall health.
Class Schedule
Slot 1
30
06:00 - 10:00
Monday, Tuesday, Wednesday, Thursday, Friday
Availability: 30
Slot 2
30
16:00 - 20:00
Monday, Tuesday, Wednesday, Thursday, Friday
Availability: 30
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Total Fees
2499